More About: 'New-year'
Start 2017 on a Healthy Note: 20 Must-Read Articles
It’s that time of year again. With resolutions set, gyms are sure to be packed, and fridges stocked with lots of fresh vegetables. (Not sure what to do with them? We’ve got you covered!) Get ready for your social media feed to be flooded with pledges to exercise more, eat healthier, go to bed earlier, ...
When Your Workout Stops Working: Breaking Through Your Weight Loss Plateau
One of the most cruel rites of passage occurs when kids hit college. For the first time in their lives, their teenage metabolisms fail them—a semester of drinking beer and pulling all nighters, suddenly, results in the “freshman fifteen.” Just then, they discover the elliptical machine, and it seems like an answer to all of ...
Eat These 5 Lucky Foods For The Best Year Ever
New Year’s Eve traditions aren’t strictly limited to counting down from 10 and popping bottles when the ball drops. After all, the Times Square NYE Ball—synonymous with the start of a fresh calendar year—has only been around since 1907.
5 Goal-Setting Tips That Jillian Michaels Swears By
The best way to ensure that you’ll achieve your wildest dreams? Turn those dreams into goals.
21 Good-For-You Recipes to Kick Off a Year of Healthy Eating
For the past couple of months, it’s been all about celebrating. Between Thanksgiving and Hanukkah feasts, weeks of appetizer-filled holiday parties, Christmas dinners, eggnog, hot toddies, and cookies, even the biggest foodies might be sick of rich meals by now.