More About: 'Cleanse'
Thrive Tries It: An Easy, Effective Smoothie and Supplement Cleanse
Full disclosure: Cleanses petrify me. If I wasn’t so inspired by Get Real founder Jordan Rubin’s incredible story, I’m not sure that I would have signed up for this challenge. But 20 smoothies and some 50 probiotic and omega capsules later, I’m a believer.
The Top 5 Reasons Why Your Body Loves to Detox
Feeling bloated and run down? Maybe your stomach is misbehaving. With a summer full of vacations and barbecues coming to a close, your body might be begging for a reboot for fall.
Another Way to Take Coffee—No Drinking Involved
If someone said that it was possible to get a magnified version of coffee’s caffeine boost and bathroom benefits from ingesting your java a different way, would you try it? If the answer is yes, consider the coffee enema.
9 Purifying Herbs and Spices to Add to Your Pantry
If you want to get healthy, but feel daunted by the idea of totally overhauling your lifestyle, take a step back and focus on the little things.