Here’s What Red Meat Might Be Doing to Your Body

Every Monday, we’re rounding up the biggest news bites in health and wellness. In this week’s episode: how a hamburger habit could be adding extra years to your body.

Good thing Paleo chicken nuggets can fill the void. Also covered: herbal tea gives you natural highs, and pushing retirement back can help you live longer. And then there’s the greatest news of all: turns out one minute of exercise might be all you need to stay healthy and fit. It’s all in our Weekly Feed!