7 Simple Techniques to Help You Learn How to Meditate
It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit.
5 Ayurvedic Tips for Solving Digestion Problems
Ayurveda uses everything in nature as a medicine—and I don’t just mean herbs and oils. This system of medicine treats the air, the sun, and the water as medicine.
Ayurveda 101: What You Need to Know About the System of Natural Medicine
If you’ve ever practiced yoga, or experimented with alternative medicine, you might have heard of Ayurveda. This Indian system of natural medicine has been in use for more than 5,000 years. The word Ayurveda comes from the words “ayur,” which means life, and “veda,” which means knowledge. It’s a system of medicine and lifestyle that guides ...
Gerald Ford 96
Always forgive your enemies, but never forget their names.